Community Space Gentle Chair Flow
£7.50
Gentle Chair Yoga Flow – move safely, breathe deeply, and feel supported.
A trauma-informed class for all abilities, focusing on mindful movement, grounding, and body awareness. Perfect for beginners, those with limited mobility, or anyone seeking a calm, restorative practice.
Tesco Community Space, Park Road, Loughborough. (next to the photoshop)
Saturday : 11am to 12pm
Pay on the day is available, there is only 4 spaces so please book ahead.