Online Gentle Yoga for Burnout
£7.50
A gentle more restorative practice that helps you to feel supported, that supports burnout, fatigue, tension and mental overload, creating a slow grounding deeply restful practice that supports you.
Often in our busy working lives, life can get overwhelming through work, home life and balancing the two can be a challenge. The high demands of work can leave us feeling depleted and stressed and burnout from exhaustion.
Thursday 6pm to 7pm
Once payment has been made, a link will be sent to you. Please note this class is not suitable for absolute beginners and the class is online, you will need some previous practice.