In-Person Gentle Mobility Flow
£7.50
Mobility style flow of yoga, that combines the awareness of breath, intentional movement, helping you to improve overall flexibility, allowing the mind to come into stillness, bringing awareness to how the body moves through patterns of movement. I encourage the use of props in all my classes to feel safe and supported as you practice, helping you feel more stable and connected. Moving through postures in a gentle more mindful way.
Saturday : 11am to 12pm
Venue : Tesco Park Road, Community Space, Loughborough
Pay on the day is available at £10 but space is limited so please book a space