Tesco Community Space Chair Yoga

Gentle Chair Yoga Flow – move safely, breathe deeply, and feel supported.

A trauma-informed class for all abilities, focusing on mindful movement, grounding, and body awareness. Perfect for beginners, those with limited mobility, or anyone seeking a calm, restorative practice.

Tesco Community Space, Park Road, Loughborough. (next to the photoshop) 

Saturday : 11 am to 12 pm 

Sunday : 10 am to 11 am 

Pay on the day is available, there is only 4 spaces so please book ahead.