Community Gentle Chair Yoga
£7.50
Gentle Chair Yoga Flow – move safely, breathe deeply, and feel supported.
A trauma-informed class for all abilities, focusing on mindful movement, grounding, and body awareness. Perfect for beginners, those with limited mobility, or anyone seeking a calm, restorative practice.
Tuesday : Starting 18th November 10am to 11am
Venue : Bangladesh Community Centre, Ferryman Road, Loughborough LE11 1GF
Pay on the day is available, but please prebook a space